Trainers Are Seriously Begging You To Stop Doing This Standing Ab Exercise #Exercise
#Exercise | Many fitness trainers are fans of standing ab exercises. Compared to floor-based core work, like crunches, they put less of a strain on your neck, and they tend to be more challenging since they require a certain level of balance as you work your abs. But while many standing ab exercises are A-plus, the standing side bend is one variation that trainers would really prefer you to skip. to Continue Reading...... GESHA DRESSED AGAINST THE COLD 1 of 2 # | This 1870s-80s studio shot of a Geisha in full winter regalia pictures her ready to go out at night against the cold. No, she is NOT a MUSLIM GEISHA.... For another related photo, see: www.flickr.com/photos/24443965@N08/2341537421/ From the Tom Burnett Collection. Used by Permission. read more... RAIK # | Raiffeisenbank Zürich Flughafen read more... If My Mom Runs a Water Park #Mom | If My Mom Runs a Water Park read more... The record holder for tallest living man in the US dies at 38...